American Rhythm

Rumba – Sensual and smooth, with subtle hip motion

Bolero – A cousin to the American Rumba, this is slower and even more dreamy,

with sweeping contrasts between bending and straightening the legs

Mambo – Closely related to classic social salsa, but danced on a different beat

Swing – Based on East Coast Swing, with some elements from West Coast Swing,

this is an ideal dance for beginners

American Smooth

Waltz – Languid, fluid dancing to a slower 1-2-3 rhythm

Tango – Dramatic stalking walks with sharp contrasts between slow and sharp movements

Viennese Waltz – Flowing waltz danced to a quicker 1-2-3 rhythm than American Waltz

Foxtrot – The steps may be different, but think of Astaire and Rogers dancing